"A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and in control of their environment, experiencing low levels of anxiety and stress." If you are not where you want to be in your life, the above mentioned definition is probably the reason why. Your Comfort Zone allows you to do what you are used to doing and stay within the confines of least resistance shown by your mind and body. But, if you want to progress in life and achieve your GOALS in life, you need to break free from what is holding you back, whether it's low self esteem, or the fear of judgement. Be Spontaneous Living inside of your comfort zone simply suggests that you know what you are doing is easy, safe and you are aware of what is coming your way, i.e., the outcome of these activities. Taking risks in life allows you to...